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Timeline for Bedtime for 12-13 year old girl

Current License: CC BY-SA 3.0

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Jan 28, 2018 at 8:27 comment added Marc.2377 Adding to what @Stacey has said: I've had hard rules such as bedtime since I was a child, and then later into early adulthood. Once I moved out to live alone, I spent many many (7 years, to be precise) struggling to develop the necessary discipline when it comes to sleep hours. Not to mention I had severe depression, and many professional setbacks, among other things, most of them directly related to this precise fact.
Jan 25, 2018 at 9:39 comment added user30275 I especially like this because at that age she should be beginning to learn how to moderate herself, not to blindly obey rules. Having a hard rule of "go to bed at X pm or else" doesn't teach her how to regulate her own bedtime, or how to choose a good bedtime, or the consequences of going to bed late, or anything like that. These are skills she should be learning, and limiting activity later in the evening aids this much better than a hard rule.
Jan 24, 2018 at 18:55 vote accept CommunityBot
Jan 24, 2018 at 18:55
Jan 24, 2018 at 12:42 comment added Stephan Bijzitter I think this is the best answer. You're slowly letting your child have the responsibility of getting enough sleep, while still making sure you yourself won't be affected by it.
S Jan 24, 2018 at 0:37 history mod moved comments to chat
S Jan 24, 2018 at 0:37 comment added anongoodnurse Comments are not for extended discussion; this conversation has been moved to chat.
Jan 23, 2018 at 19:50 vote accept CommunityBot
Jan 23, 2018 at 19:51
Jan 22, 2018 at 5:33 history answered SomeShinyObject CC BY-SA 3.0