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Oct 22, 2016 at 13:44 vote accept Skippy le Grand Gourou
Oct 10, 2016 at 21:50 comment added Skippy le Grand Gourou That makes sense indeed.
Oct 10, 2016 at 20:13 comment added user19912 Mindfullness is great! It's a useful thing to teach. It's just not recommended as a treatment for anxiety. I think because anxiety disorders have an element of over-thinking, and mindfullness can set that off.
Oct 9, 2016 at 19:05 comment added Skippy le Grand Gourou Great resource, thanks ! I am surprised to read in Interventions that are not recommended that mindfulness-based interventions should be avoided. This is a path I was considering, so I'm quite interested in the reasons why it is listed among somewhat silly "cures".
Oct 9, 2016 at 17:00 history answered user19912 CC BY-SA 3.0