Our 2 month old breast feeds 90% of the time, but if my wife is away we will use pumped breast milk from a bottle. The other day my wife was out and we only had 1.5 oz of defrosted breast milk. Our baby usually eats 2 oz per feeding, so I added .5 oz of warm water so that she wouldn't get hungry before mom got home (first time I've done this).

My wife says this is bad and could lead to water intoxication. Is this correct? Should I avoid adding water to breast milk at all times?

  • I did the same thing last week, for the same reasons. If done rarely, it's not going to harm the li'l one. Commented Jun 21, 2012 at 18:47
  • It sounds like perhaps, there might be other ways to avoid this situation entirely, like before freezing the milk, you chould divide it into smaller quantities (say, one ounce per milk storage bag), such that you minimize waste of pumped milk, and can defrost an additional bag of milk should the baby still be hungry, and stockpile for a later incident if the baby turns out to be less hungry. Commented Jun 21, 2012 at 20:04

4 Answers 4


Breastmilk is about 80-90% water as it is, so there really is no need to add additional water to it. Water use is also discouraged for the reason you used it: newborns can fill up on water, so they should not be given water. (It's like filling up on cookies instead of an actual meal. Their growing bodies need good nutrition.)

Your wife is correct that water intoxication can happen in infants.

Too much water dilutes sodium in the blood and flushes it out of the body, thus altering brain activity, which can lead to a seizure. Infants under 1 year of age may be more prone to these types of seizures than older children because a young infant’s diet does not contain enough food sources to replenish the lost sodium. Also, an infant’s immature kidneys cannot flush out excess water fast enough, causing a dangerous buildup of water in the body.

Certainly avoid adding water to breastmilk. Typically, water is not fed to infants until they start solids/baby food - and then too, it is supplied with meals. Once they are weaned off, water intake is increased to compensate.

I'd recommend keeping some back-up formula on hand, or even a soother to get relief from the sucking motion. Also try distracting the child until the mother returns, rocking him, etc. Don't use cow's milk as that also doesn't have sufficient nutrition. Stick with breast milk or infant formula.

  • 2
    OP, you say you only had 1.5 ounces of defrosted milk. Did you have more in the freezer stash? It takes about 20 minutes or less to defrost milk in warm water, as you likely know. In that case you could have fed the baby the 1.5 ounces and defrosted more if the baby seemed hungry. I don't think there's a need to supplement with formula in this case, although there are certainly times when formula is valuable or even necessary.
    – justkt
    Commented Jun 20, 2012 at 14:50
  • So we shoudn't give water to a baby until 1 year????
    – kokbira
    Commented Jun 25, 2012 at 18:44
  • Depends on how much fluids the baby is getting. If the 1 year old baby is not drinking breastmilk or formula - you probably need to give it some water. Might be best to consult with a pediatrician in your region to determine if you should be giving water to the baby based on its diet.
    – Swati
    Commented Jun 26, 2012 at 1:46

Adding half an ounce of water for a one off feeding is not going to harm the baby in any way.

Doing this for the majority of feeds is likely to be an issue in terms of nutrition and in the extreme perhaps water intoxication.

The mistake here is to conflate a small issue as being an extreme case. Despite being unable to process water as well as adults, babies can still handle a number of ounces of water at a time safely. http://www.stlouischildrens.org/articles/wellness/water-intoxication-in-infants


In Germany it is common to let babys drink water (or tea) if they are not hungry but thirsty. So I don't see any problem in filling up a bottle of milk with such a small volume of water.

But the concentration of sodium in tap water here is much less then in the states. (Please see http://en.wikipedia.org/wiki/Water_fluoridation#Use_around_the_world)

Maybe it is an option for you to use low-sodium bottled water.

  • Interesting. Is that given to newborns too or after a particular age? (i.e. newborns vs infants vs toddlers?)
    – Swati
    Commented Jun 21, 2012 at 18:56
  • Yes, it is. low-sodium water is used from the very beginning in Germany.
    – sthomas
    Commented Jun 22, 2012 at 11:03
  • 1
    Just as an update - the current official recommendation in Germany is just like the WHO recommendation: Newborns only need water when they start transitioning from breast milk or formula to regular food.
    – sleske
    Commented May 3, 2018 at 9:18

A 2 month old baby is too young for water, they need to be at least 6 months old and even then it is advised that it be in very small amounts. At 2 months, diluting milk with water is dangerous and can lead to liver damage or even infant death as it has happened in some cases and the parents have been arrested and charged for child abuse. Not to scare you, but be very careful as it is not worth risking your child's life over a momentary inconvenience. It is best to defrost additional milk if available (I stick my bags under hot running water and it defrosts them faster). Or you can also do what we did, we bought formula as backup for moments in when we didn't have enough milk available and needed to feed our baby on time. Every choice is personal but there are options that are safe for your baby.

  • Please add a reliable source to support your alarming claims. Some of your answer is fine, but the first half needs supporting evidence. Commented Sep 9, 2022 at 14:51

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