My 2 year old son just loves his milk, and can be a picky eater. So getting him to eat fruits and vegetables can be a problem. Unfortunately, drinking milk causes him to be quite constipated. He may have a bowel movement every 2-3 days. And when he does, I can see that it causes him a lot of pain.
He'll drink water, but is not a big fan of juice. I want to keep him hydrated and want to offer him something that he likes and his good for him.
Does anyone have any suggestions on a milk substitute?