My daughter is 19 months old and does not sleep continuously at night. She wakes up twice or thrice and sits down, sometimes asking for milk. Sometimes she wakes up around 4 AM - 4:30 AM and does not sleep for the next 1 and a half hours.
We tried everything from changing the bed to adjusting the air flow in the room, changing her dinner diet still no luck.
Anyone who has encountered a similar situation. Any clue on how to deal with this situation.
Some facts: I start putting her to sleep around 9:30 PM and she takes 20-40 mins to sleep, drinks milk before sleeping. Dinner is given around 8:30-9 PM.