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My little sister's a bit older so wouldn't go for the tape on the window or monster spray. But she loves Disney princesses- particularly Mulan. I showed her how the family lit incense in their shrine while praying to appease the ancestors. I let her know lighting incense is an actual thing people do to stop harmful ghosts. She's happy with this as because ...


My seven-year old (boy) is the same --and I was the exact same myself as a kid. My biggest piece of advice would be to not do the second dinner. A full stomach makes it harder to sleep, and no child who gets three meals a day is starving. For my son (and myself) plenty of exercise is a huge key to good sleep, preferably throughout the day, but right before ...

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