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It's certainly OK to offer food or drinks at night, but teeth need to be brushed afterward. You might decide to wean your child off eating at night in order to get uninterrupted sleep for baby and uninterrupted sleep for you too! According to Ferber and my personal experience, in weaning off night feeds, when done gradually, your toddler will get used to ...


I am in my 50s, and sometimes I struggle with the same thing! Some things I find helpful: Leaving a light on in the next room Running a fan Sitting up and reading until I am really sleepy Music or television on with really low volume A lot of people find sleeping with a pet helpful. Maybe that is an option for you? Good luck.

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