How and when children sleep. For questions on how to get them to sleep, see the [bedtime] tag.

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33
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21answers
4k views

What are some do's and dont's for an effective bedtime ritual?

I think most parents agree that it's helpful to follow some fixed ritual when putting a child to bed. What elements in such rituals are particularly useful, and what should be avoided? There are ...
30
votes
9answers
26k views

Why does my infant wake crying the instant we put him in his bed?

This is probably a classic but here goes. Some time between midnight and three my 9 month old will wake crying. Often he is hungry or has gas and can be fairly easily consoled and falls asleep in our ...
28
votes
8answers
2k views

Is there any scientific evidence in favor of co-sleeping with children?

Many people choose to co-sleep with their children because of supposed psychological and sleep quality reasons. Are there any scientific studies or other concrete evidence to back them up?
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8answers
37k views

How quickly do I need to change my newborn with a dirty diaper?

How quickly do I need to jump on changing a dirty diaper? What are the downsides of waiting vs getting right to it? I have two specific scenarios in mind: I'm holding my son during the day time, ...
23
votes
12answers
28k views

How do I get my 6-month-old to sleep better at night?

So our 6-month-old boy still doesn't sleep through the night. He still wakes up at least once and wants to eat. He takes 3 naps during the day, ranging from 30 minutes to 1.5 (sometimes 2) hours. We ...
23
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9answers
8k views

How can I stop my two year old from taking off his diaper in bed?

Recently, my two-year-old son has been taking off his diaper at nap time. It's usually full and dirty and makes a big mess. He has managed to do it while wearing all types of pants (even overalls). ...
18
votes
8answers
2k views

How do you manage free time when you have kids?

My problem is I have almost zero free time. I have two young kids 3 and 2 when they where young my wife didn't want to let them fall asleep by themselves so now I take the 2 year old and my wife ...
18
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3answers
8k views

How do you potty train for overnight?

My three year old is well on her way to being potty trained. She rarely has any accidents, , at least during the day. My wife and I put her in pull ups to sleep at night. My question is, whats the ...
18
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5answers
33k views

Getting a 2-year-old back to sleep in the middle of the night

We have always had trouble with our little boy not sleeping through the night. He will do it in spells (every night for a week, then not at all for a fortnight). But he has recently developed a ...
16
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5answers
1k views

Is putting a 9-year-old to bed early abusive?

My 9-year-old goes to bed between 6:00 - 7:00 pm, though she doesn't go to sleep for an hour or so later. Her teacher was "very concerned" about us putting her to bed so early and commented that it ...
16
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7answers
73k views

Do I really need to wake my newborn to feed him?

We have a two week old child. He's eating well during the day, eating at least 8 times a day, and is breast feeding. His weight gain has been 'normal' so far, and he regained his original birth weight ...
16
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9answers
9k views

How to calm a toddler before bedtime?

I don't know about older children, but toddlers often get more agitated as they get more tired and by the time they are in bed it can take a while before they actually sleep. I often read that taking ...
15
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8answers
28k views

Are there any dangers or downsides to white noise as a calming tool

We find white nose to be extremely effective for soothing our 5-week old son. Loud white noise (60 decibels or so) will help soothe him when he is overtired and crying, and if we play soft white noise ...
14
votes
8answers
2k views

Is crib use (mostly) universal?

We have friends who decided against a crib in favor of a futon mattress on the floor. This idea came from the book Montessori from the Start. The benefits for the baby are that they aren't confined ...
14
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4answers
27k views

Baby always rolling over and ending up sleeping on his stomach, is it dangerous?

Our 3 months old baby is very keen on rolling over and being on his stomach. Most of the time he automatically rolls over in a few minutes after we put him on his back, including during bed time. Is ...
13
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7answers
27k views

Advice for carrying out the “Stay in Bed” technique with our 2-year-old

My two-year old has always had trouble settling and sleeping through the night, but recently the problem seems to have become an awful lot worse. It all came to a head one night a few weeks ago after ...
13
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9answers
25k views

How can my toddler learn to stay under the blanket at night?

My 2yo son slept in a sleeping bag (see image below) until around 1½ years old, then he didn't like that anymore so we switched to using a blanket. He moves around so much while sleeping that the ...
13
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4answers
621 views

When upgrading our toddler from a cot to a bed, how do we keep him in his bed?

We want to convert our son's cot into a bed this weekend (starting Friday evening). We think it's time to transition because he often tries to climb out (but fails yet), and during daytime playing he ...
12
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5answers
15k views

Our 4 year old won't fall asleep until 11pm

Our 4 year old doesn't like to sleep. I know that sounds like what every kid says, but let me clarify. She doesn't cry at bedtime, she just won't sleep. We start to get her ready for bed around 8pm. ...
12
votes
4answers
2k views

Should I respond to “fussing” the same as crying in an infant?

During the night my 7-week-old will fuss in his sleep (grunt, flail, etc...). This fussing rarely proceeds to crying but he usually will not settle on his own. When I pick him up he will usually ...
12
votes
6answers
881 views

Do we NEED to help a baby learn how to self-sooth? And how long can it take?

Before our girls were born, I told my husband that I didn't want to go through "crying it out" because I knew I wouldn't be comfortable with it. At the time he agreed with me. However, after close to ...
12
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7answers
15k views

How can I get my toddler to sleep later in the mornings?

My son, now 15 months old, was sleeping through the night, and waking up consistently at 6am. However, over the past few months he had been gradually waking up earlier. Now he wakes up consistently ...
12
votes
7answers
21k views

2 year old still does not (and has never) slept through the night

In his now 26 months of life, he has probably slept all the way through the night 15, maybe 20 times. They seemed to be an irregularity, never happened two nights in a row. He is a easy as pie to ...
12
votes
2answers
836 views

How can we end nighttime 'comfort' nursing?

My wife and I are just finishing up a 4 week trip home to visit the grandparents (we live in Australia, they in North America). We have introduced the unfortunate habit in our 10 month old daughter ...
11
votes
8answers
14k views

Is it traumatic for a toddler to be left in their bedroom with the door shut?

I've posted here before asking for advice for getting our toddler (2 yrs 5 mths) to sleep, as he's going through a very difficult phase. Once put to bed, he constantly gets out of bed and/or screams. ...
11
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8answers
1k views

How do you stop a toddler from trying to get into bed with her parents in the middle of the night?

For a few weeks now my 2 year old daughter has woken up in the middle of the night crying for mom or dad. This started out when we took off her diaper and she would cry to go to the potty. She picked ...
11
votes
4answers
808 views

How can I stop my toddler from having nightmares about robots?

When my son was one-and-a-half, my sister gave us a Wall.e Robot toy; it talks when you push buttons and moves back and forth. He loved it. But all of a sudden a year later he has become terrified of ...
11
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4answers
6k views

At what age do kids start sleeping through the night?

My son is now almost 12 months old and he still doesn't sleep through the night regularly. Maybe one night a month he will sleep from 7pm->6.30am without waking, and that's only if he's utterly ...
10
votes
10answers
1k views

How can I help my pre-schooler to relax and fall asleep?

Our 5-year-old has trouble going to sleep at night. If we put her to bed at 8, she might not fall asleep until 10 or 11, then sleep in until 9 the next day. She'll lay in bed and try to go to sleep, ...
10
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5answers
6k views

How can I get my 2.5 year old to sleep on his own?

My toddler sleeps well at night, its getting him to bed part is really frustrating. The main problem is that he won't let me leave the room until he falls asleep. He is not scared to be alone, he ...
9
votes
5answers
22k views

How do you prevent a toddler from waking too early?

My 18 month old has started waking up progressively earlier every morning for the past couple of weeks. It used to be that he would wake up between 6am-7am, which was no problem because I would wake ...
9
votes
4answers
757 views

Toddler is in bed but wakes up an hour early and walks into our room

We have recently transitioned our 2 year old from a cot into a bed. We did this with some reservation but he appeared to be ready as he would constantly ask to go into his bed. Also he started ...
9
votes
5answers
344 views

What is the best way to transition from away from co-sleeping

We are co-sleeping with our son. At some point in the future, we will need to transition him out of our bed. What is the best way to do this? Cold turkey vs gradual? Specific age vs signs he's ...
9
votes
6answers
6k views

Controlled crying isn't working at night. What are my options?

We used controlled crying to help our daughter get to sleep easier at 6 months. This was hard work at the time but now, at 10 months, we can reliably put her down at the end of her bed time routine ...
9
votes
3answers
337 views

Baby awake in the morning but quiet?

Our baby is nearly 6 months old, and generally when awake during the day (from 8-9 AM) he needs attention and care (at least periodically, otherwise he is pretty good at inventing occupation for ...
9
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6answers
22k views

How can I keep my infant from sleeping while bottle feeding?

We've been trying to get our infant on a schedule, but he tends to fall asleep before he's done eating, which makes it challenging, because he doesn't finish, and wakes up hungry too early. It also ...
9
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6answers
13k views

What is the correct temperature and humidity to maintain in a child's room at night?

We have been advised to keep the child's bedroom cool and humid. Are there any specific guidlines on the correct ranges of temperature and humidity? Currently, we are using a humidifier and have ...
8
votes
5answers
11k views

What are the risks of putting a newborn baby to sleep on their front?

For our first baby, we were told by various midwives in no uncertain terms, that babies must always be placed on their backs to sleep (no explanation ever given- just instructions!). This was all very ...
8
votes
5answers
11k views

My 8 year old son won't fall asleep

We put him to bed at 9pm and he stays up til 1am or later. When I go to check on him he is always playing with his hands and sometimes talking. I ask him why he is awake and not trying to sleep and he ...
8
votes
6answers
2k views

How do we help our toddler to sleep through the night?

My 14-month old daughter is no longer breastfeeding, and sleeps happily in her bed, although it is still in our room. But she wakes up around three times at night, and as far as we can determine it's ...
8
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6answers
2k views

Is it okay for my newborn to sleep in a travel bed instead of his crib?

My "Pack n Play" is easy to move around the house and it contains things I need such as changing pad or diapers. Is there any disadvantage for letting my newborn sleep in this for a long period of ...
8
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5answers
50k views

How long can a 3-month-old go without eating?

My 3-month-old son has started sleeping through the night, with a vengeance. He sleeps for hours. And when he finally wakes up and I expect him to be starving, he's often still ready to happily play ...
8
votes
7answers
2k views

When should I stop swaddling my baby?

I swaddled my baby in a swaddling blanket for a short time after he was born, and then moved on to a Halo combination sleep sack and swaddle blanket. He is now nearly 3 months old, and I'm still using ...
8
votes
5answers
5k views

How to prevent children from sucking their thumb?

My 4-years-old daughter still sucks her thumb while sleeping. How can help her stopping this habit? I have tried to give her a pacifier, but she refuses it. She does not have this habit during the ...
8
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3answers
795 views

Why do my children cry in my wife's arms but are quiet with me?

It's strange that my child often wakes up at night and starts crying uncontrollably and just won't calm down and go to sleep unless I take him in my arms (1.5 years of age). My second son who is just ...
8
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2answers
2k views

At what age is it safe to have toys in a baby's crib?

I've heard many times that you shouldn't put toys (or pillows or blankets) in a baby's crib while they sleeps, to reduce the risk of accidental suffocation. But I don't remember ever hearing when it ...
8
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2answers
2k views

My 2 year old wont sleep throught he night.

From the time he was born, my son has never been a good sleeper, but he's never been as bad as he is now and I am really losing my patience with him. I've tried everything and nothing seems to work. ...
8
votes
2answers
74 views

How do you help a child with nightmares?

My child is 3. Sometimes he has nightmares. What's a good technique to help him deal with these, both at the time when he wakes, and long term to help him overcome them? (He's not having night ...
8
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4answers
44k views

How do I help my 4 month old nap longer?

My daughter is 4 1/2 months old and she only naps for 30-45 minutes at a time. She wakes up happy, but she is tired again after a little over an hour. I know some babies are naturally short nappers. ...
7
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6answers
6k views

How can I prevent my 2 year old from covering her face with a blanket when she sleeps?

For the past couple of months, our two year old has been covering her face (her whole head, actually) with a blanket whenever she sleeps. At night we usually go in after she has fallen asleep and ...