How and when children sleep. For questions on how to get them to sleep, see the [bedtime] tag.

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3answers
236 views

What to do if a child wakes up before us?

My 3 year-old child wakes up after about 6-8 hours of sleep which I think is normal. I get up around that time to pick up the house, study for school, and then I head out to work. When he wakes up, ...
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4answers
24k views

What light colors will help calming down before bedtime?

I just bought a color led strip (like similar to this one) and installed it so that the ceiling can be lit with any color. We're making experiments on which color would have better effects on calming ...
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2answers
189 views

Should I let a newborn sleep when it's time for feeding? [duplicate]

I have taken up the habit of feeding my newborn every 4 hours during the day, since we left the maternity. However, sometimes when the time to feed her comes, she's sleeping. Should I wait until she ...
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3answers
195 views

How to get a new born to sleep?

I am having some trouble to get my daughter of 2 months to go to sleep. Until now, it was very easy to get her to sleep, and she slept most of the day and night. However, a week ago, it began to be ...
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1answer
514 views

Need help with snacking/catnapping 5 month old!

My son will be 5 months old next week and since about 3 months old (when he entered the ‘wakeful’ period) has gotten into the bad habit of snacking and catnapping, as well as feeding to sleep. He’ll ...
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1answer
140 views

6 month old baby sleeps 30 minutes in a stroller

My baby started to sleep only 30 minutes in a stroller. The rest of the time he looks around or just looks at me. It doesn't matter if a stroller is moving or standing in place. Can I help him sleep ...
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2answers
7k views

My 2 year old wont sleep throught he night.

From the time he was born, my son has never been a good sleeper, but he's never been as bad as he is now and I am really losing my patience with him. I've tried everything and nothing seems to work. ...
1
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1answer
66 views

Does a late evening snack improve the odds that a child will sleep well?

Some of my friends with preschool and early-elementary children routinely give their children a snack shortly before bed to help them sleep better. On the other hand, we have generally limited ...
2
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1answer
51 views

What are the tradeoffs to consider between monitor systems with dedicated screens and mobile-based ones (iPhone, android, etc.)

We've been using motorola's monitor system for some time, which comes with both monitors and cameras, and can be expanded with their proprietary devices. (You can add another camera and see both on ...
7
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2answers
133 views

Ideas for infant bedding

We have an active 10 month old, who sleeps soundly, but tends to roll a lot thereby hitting his head against the crib railings. Having a small apartment, we don't have much place for a mattress on ...
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5answers
2k views

3-year-old sleep issues

Our 3YO takes about an hour to get to sleep every night. We start the nighttime ritual at around 8pm (brush teeth, kiss goodnight, read story, lights out, go to sleep). She requires us to be in the ...
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2answers
99 views

8 year old sleep

My 8 year old daughter takes 3 melatonin just to be able to sleep, goes to bed at 830, reads till ten,wakes at 6. what to do? she seems well rested, but is getting two hours less than regulation, at 8 ...
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9answers
37k views

How can my toddler learn to stay under the blanket at night?

My 2yo son slept in a sleeping bag (see image below) until around 1½ years old, then he didn't like that anymore so we switched to using a blanket. He moves around so much while sleeping that the ...
4
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2answers
146 views

How can a three month old go to sleep - everything's so interesting!

Our three month old daughter has recently started to have trouble falling asleep. Not even falling - she has trouble starting to fall asleep! I have learned and accepted her way of falling asleep. ...
12
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6answers
3k views

Do we NEED to help a baby learn how to self-sooth? And how long can it take?

Before our girls were born, I told my husband that I didn't want to go through "crying it out" because I knew I wouldn't be comfortable with it. At the time he agreed with me. However, after close to ...
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6answers
12k views

How can I prevent my 2 year old from covering her face with a blanket when she sleeps?

For the past couple of months, our two year old has been covering her face (her whole head, actually) with a blanket whenever she sleeps. At night we usually go in after she has fallen asleep and ...
3
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3answers
224 views

Three year old gets up hours before it is time - what do we do?

The other morning, the parent's of the three year old I watch most days awoke to a spooky scratching sound in their room. They couldn't place from whence the sound came but apparently it was as ...
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4answers
97 views

How can I find good lullabies for my child?

What is it about lullabies that sooth a child to sleep? What characteristics in music should I look for when trying to find new lullabies to sing to my newborn?
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4answers
1k views

Toddler is in bed but wakes up an hour early and walks into our room

We have recently transitioned our 2 year old from a cot into a bed. We did this with some reservation but he appeared to be ready as he would constantly ask to go into his bed. Also he started ...
7
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8answers
73k views

How to deal with a toddler who wakes up screaming during the night?

We have a 18 month old girl and for the past week she keeps waking up in middle of night (sometime between 12:30am and 3am) and screaming/crying/moaning for hours. Nothing seems to stop her. She ...
5
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2answers
3k views

Should I let my toddler sleep late when he is ill?

My two-year-old is a great sleeper. It can take him a while to get to sleep after we put him to bed (what with all the singing and bear conversations that go on after we've left the room), but he will ...
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3answers
190 views

A two year old waking at night

My two year old daughter wakes up at night crying and fighting. Sometimes I rock her back to sleep and she falls back into a calm sleep. Other times she pushes herself to get away from me or starts ...
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6answers
51k views

Why is my 3 month old waking up 10+ times a night?

My 3 month old went from starting on a good sleep trajectory (a five hour and 3 hour stretch at 8 weeks regularly) to waking between every 15 minutes and every 2 hours. What I'm trying to figure out ...
7
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1answer
216 views

How many hours should a baby sleep in a day?

Recently, I noticed that my 2-month-old baby sleeps almost all day, including naps (maybe 3-5 hours awake). Should I do anything about this? Should I wake him up or, is it normal?
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2answers
44 views

Sleeping duration for a toddler [duplicate]

My 15-month old has 2 long sleeps during the day. From 10am to 12 or 1pm and the second sleep from 3.30pm to 6pm. I have read around that at this age he should be sleeping around 2 hrs during the ...
3
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2answers
332 views

When to transition to letting the baby fall asleep on its own? Is my baby ready for sleep training?

Our daughter is 2 months old. As of right now, we have a pretty well working routine of putting the baby to sleep. Bath, lights out, long feeding, then falling asleep on our hands, then falling asleep ...
7
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4answers
853 views

Self-soothing and sleep training

I have a 7 month old baby boy. Until he was 4 months old he had no problems getting to sleep. Then, he started to cry and protest until he fell asleep. He even protested when he was in our arms we ...
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0answers
18 views

my 17 month old wakes up crying during night [duplicate]

My 17 month old keeps waking up everynight at around 3 half 3 crying and her crying lasts for an hour every night and I can't seem to settle her this has happend for about a week now, since we moved ...
4
votes
1answer
123 views

How do I get my toddler to stop waking at 4am? [duplicate]

My 12 month old has been waking at 4-4:30 am for quite some time. He usually doesn't require anything to go back to sleep but just wakes crying and grizzly. Sometimes I go in and give him his dummy ...
6
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2answers
130 views

My son sleeps too much

MY 4 yrs,11mths old boy sleeps too much but mostly at school. He has just changed schools, but there was no report of similar behaviour from his previous school. It is getting worrisome as this is ...
3
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2answers
504 views

15 month baby never sleeps through the night

I have a 15 month old daughter who slept great when she was 3 and 4 months old, but never again after that. She's never had a pacifier and she has her own crib, but it's in our room. Our current ...
5
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1answer
355 views

Unusually agitated and constantly sucking two-week old

Today our two week old was (and still is) unusually agitated. She slept two hours less than her up-until-now average, requested breastfeeding for entire one hour more and was more cry-prone than ever. ...
5
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2answers
187 views

Is carrying or cuddling a newborn a good way to soothe it in the long run?

Our newborn (11 days) daughter sometimes - about once every three times - has trouble sleeping unless she is being hugged, cuddled or carried by me or my wife. We have tried leaving her crying for 10 ...
5
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1answer
130 views

Does my newborn sleep too little?

My 8 day old daughter has slept about 13 hours during last 24 hours. She eats a lot, poops often and properly (at least 7 times in 24h), is breast fed and there is enough milk for her. Is that ...
6
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5answers
383 views

8 year old too stressed to sleep

My 8 year old is so stressed out about not getting enough sleep that she can't sleep. When school started the teacher explained to them that is is important to get 10 hours of sleep a night because ...
8
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2answers
94 views

How do you help a child with nightmares?

My child is 3. Sometimes he has nightmares. What's a good technique to help him deal with these, both at the time when he wakes, and long term to help him overcome them? (He's not having night ...
2
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1answer
217 views

27 month old won't sleep

My 27 month old son won't sleep during designated nap time in the afternoon. We do the same sleep prep routine we do at night, 2 books in a rocking chair, in dim lighting, followed by tucking into bed ...
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4answers
287 views

How to deal with my son who always wants to have lights on when we go to bed?

I have a 3 year old son. Whenever we go to sleep, he will start crying when we turn off the lights and insists that lights be turned on when he is trying to sleep. So, we keep it on. When he falls ...
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1answer
6k views

How to deal with 5 year old who suddenly doesn't sleep through the night?

My daughter has slept through the night since she was 6 months old but suddenly, at age 5, she started waking up in the middle of the night and seems a bit scared (she started turning the lights on). ...
2
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4answers
1k views

What are some alternatives to bouncing on an exercise ball?

Our 2 month old loves to be held while we bounce on our exercise ball. It is a great technique for soothing him, but our backs are tired and sore! What are some alternative bouncing contraptions, ...
3
votes
1answer
11k views

Toddler scream at night during sleep, but she does not wake up

My 19months old daughter, who sleeping between me and my wife, screams (for once or few times) during nighttime/sleeptime but she not waking up. just scream..... around 2 - 4am and her normal sleep @ ...
7
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3answers
2k views

How do we avoid leaky diapers at night?

My 8 month old son has been sleeping throughout the night for a couple of months now without problem. However, over the past month, we've been having a problem with diaper leakage overnight. We ...
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0answers
46 views

Why does my infant bang her head sideways in sleep? [duplicate]

Age 2.5 months. I swaddle her and put her in my lap. When she's asleep I notice her banging her head sideways. Also, today I tried Kangaroo Care and put her naked on my chest (on her stomach), when ...
3
votes
1answer
1k views

How can I wean my active baby from swaddling?

I have a very active 4 1/2 month old baby, who has been swaddled since birth. For the last month, he has been breaking out of his swaddle (we use the SwaddleMe brand) and waking up several times per ...
3
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3answers
1k views

My 6 month old will not sleep all night.

My 6 month old son will take 2 naps a day, but when it comes to be around 10 or 11 o'clock he is wide awake. He usually don't go to sleep until 2 in the morning and wakes up 3 to 4 times a night. I ...
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6answers
3k views

Is it okay for my newborn to sleep in a travel bed instead of his crib?

My "Pack n Play" is easy to move around the house and it contains things I need such as changing pad or diapers. Is there any disadvantage for letting my newborn sleep in this for a long period of ...
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2answers
603 views

3 year old won't get out of bed without assistance?

I seem to have the opposite problem to what everyone else has. My kid sleeps well. He stays in bed well.. too well. In the morning he can hear activity and everyone talking yet he will not get out of ...
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3answers
3k views

When is too young to give up the nap?

My 21 month old sometimes refuses to nap. She will play in her crib but won't sleep. She is then miserable come 4pm but by then it is too late for nap. When she doesn't nap she falls right asleep ...
3
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2answers
16k views

Our infant was sleeping through the night, but at 5 months old started waking up in the middle of the night; is this from starting to dream?

My little girl started sleeping all night long when she was 3mo. She was sleeping from 11:00PM to 7:00AM, without waking up. Shortly after she turned 4mo, she woke up during 2 days, screaming and ...
3
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2answers
6k views

14-week-old waking many times a night: poor sleep associations already? can we sleep train yet?

My 14-week-old has been a poor sleeper since birth. He was "colicky" for the first 7 weeks, so did not sleep well. Then until about 10 weeks, he was starting to improve: there was less inconsolable ...