My 8 year old daughter takes 3 melatonin just to be able to sleep, goes to bed at 830, reads till ten,wakes at 6. what to do? she seems well rested, but is getting two hours less than regulation, at 8 ...
My 8 year old is so stressed out about not getting enough sleep that she can't sleep. When school started the teacher explained to them that is is important to get 10 hours of sleep a night because ...
We put him to bed at 9pm and he stays up til 1am or later. When I go to check on him he is always playing with his hands and sometimes talking. I ask him why he is awake and not trying to sleep and he ...
My 7 year old daughter has always been an excellent sleeper, she has never had any trouble dropping off to sleep, even when we have been away and she is sleeping in a different room. Recently she has ...