3
votes
4answers
90 views

What light colors will help calming down before bedtime?

I just bought a color led strip (like similar to this one) and installed it so that the ceiling can be lit with any color. We're making experiments on which color would have better effects on calming ...
2
votes
1answer
52 views

Son has stopped his normal bedtime

My son will be 2 in a few weeks. For about 90% of what goes on in his life, he's had a really good schedule that Mama has laid down and enforced quite well. His normal bedtime has always started at ...
8
votes
5answers
772 views

My 8 year old son won't fall asleep

We put him to bed at 9pm and he stays up til 1am or later. When I go to check on him he is always playing with his hands and sometimes talking. I ask him why he is awake and not trying to sleep and he ...
8
votes
5answers
3k views

Our 4 year old won't fall asleep until 11pm

Our 4 year old doesn't like to sleep. I know that sounds like what every kid says, but let me clarify. She doesn't cry at bedtime, she just won't sleep. We start to get her ready for bed around 8pm. ...
5
votes
5answers
775 views

How to help a child not to worry about sleeping

My 7 year old daughter has always been an excellent sleeper, she has never had any trouble dropping off to sleep, even when we have been away and she is sleeping in a different room. Recently she has ...
5
votes
4answers
172 views

What is the best strategy for adjusting an toddler's sleep cycle during Daylight Savings?

With Daylight Savings coming up, we are worried about getting our son transitioned to the new time. How do we get him to sleep an hour later, when we're struggling with keeping him from waking up ...
12
votes
3answers
395 views

When upgrading our toddler from a cot to a bed, how do we keep him in his bed?

We want to convert our son's cot into a bed this weekend (starting Friday evening). We think it's time to transition because he often tries to climb out (but fails yet), and during daytime playing he ...
11
votes
2answers
460 views

How can we end nighttime 'comfort' nursing?

My wife and I are just finishing up a 4 week trip home to visit the grandparents (we live in Australia, they in North America). We have introduced the unfortunate habit in our 10 month old daughter ...
3
votes
6answers
1k views

What should I do when my toddler climbs out of her crib at night to play?

So at night time, sometimes my 22-month-old daughter is climbing out of her crib and then playing. I was thinking of these options: Letting her play until she gets tired and falls asleep on the ...
6
votes
4answers
179 views

What's the best way to deal with bedwetting?

Our toddler is bedwetting a lot, and we are unsure how to deal with things. We haven't told her off for it, but we're not sure what we should be doing. Would telling her off just make things worse? ...
24
votes
8answers
10k views

Why does my infant wake crying the instant we put him in his bed?

This is probably a classic but here goes. Some time between midnight and three my 9 month old will wake crying. Often he is hungry or has gas and can be fairly easily consoled and falls asleep in our ...
10
votes
8answers
1k views

How do you stop a toddler from trying to get into bed with her parents in the middle of the night?

For a few weeks now my 2 year old daughter has woken up in the middle of the night crying for mom or dad. This started out when we took off her diaper and she would cry to go to the potty. She picked ...
24
votes
17answers
2k views

What are some do's and dont's for an effective bedtime ritual?

I think most parents agree that it's helpful to follow some fixed ritual when putting a child to bed. What elements in such rituals are particularly useful, and what should be avoided? There are ...
13
votes
8answers
4k views

How to calm a toddler before bedtime?

I don't know about older children, but toddlers often get more agitated as they get more tired and by the time they are in bed it can take a while before they actually sleep. I often read that taking ...